Guided Meditation

Meditation is a useful practice to train awareness, find feelings of grounding and mindfulness, and bring clarity, calmness, and inner peace. With practice, meditation can enable you to return to this sense of peace at any time. A certified meditation guide will specifically design a meditation for your preferences or areas of concern, and guide you through the meditation. Recommended as an accompaniment for other services, but can be booked separately.

  • 30 minute session ($45)
  • 60 minute session ($90)