Life Coaching

As a life coach I can help you improve your life, help you feel better about your future, and help you make a plan to achieve your goals. As your life coach I will work with you to help you achieve your goals, overcome obstacles, and make changes or shifts in your life — both transformative and modest changes alike. I, with my clients as a partner, knowing that the you have the answers to create the changes you seek. The role of a life coach isn’t to give advice or “tell the client what to do,” but instead to help the client uncover or reconnect with their strongest values and motivations, which will then help the client achieve the goals they set out to complete.

​A life coach is almost like a sculptor who can look at you and see the potential for you to achieve all that you desire. Through specific strategies and skills, a life coach helps you define yourself and create the life you envision. Coaches help you focus, provide direction, challenge you, support you, motivate you, and celebrate with you. Life coaches help you create a plan, detail action steps, and hold you accountable for following through. We use skills that include observing, listening deeply, asking empowering questions, challenging you, and motivating you.

Unlike therapists and counselors, coaches do not delve into the client’s past, (at least, not for long) or try to uncover any deep-seated psychological issues that might be impeding the client’s current progress. Life coaching is based on the principle that the client has the intrinsic ability to determine and achieve their goals. Everything is based on the present and what you want to achieve moving forward. A life coach can help guide you to living your best life. When this is incorporated with Reiki the benefits are inspiring.

The first session is a minimum of two hours. The first two hours is $400.00 with each additional hour at $200.00. You can continue without a monthly plan at the rate of $200.00 per hour. 

With our monthly plan – you have two options:
One meeting lasting two hours one day per week, every week. 
Two meetings lasting two hours two days per week, every week.